Fionis CrossFit is the first and only licensed CrossFit affiliate in Tamil Nadu
FIONIS CrossFit is the first one of its kind box in Chennai that has given a taste of real CrossFit to fitness lovers.
CrossFit is a fitness regimen that focuses on varied functional movements performed at high intensity. All CrossFit workouts are based on movements that reflect the best aspects of running, rowing, gymnastics and weightlifting.
The movements reflect the core movements of our life. These movements are ideal for maximizing the amount of workout done in the shortest time. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
Overall, the aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. While CrossFit challenges the world's fittest, the program is exclusively designed for universal scalability, making it the perfect application for any committed individual, regardless of experience.
Our Happy Clients